About Us

ABOUT US

Located in a sports complex off House & Hahl Rd conveniently near Blackhorse Ranch, Bridgeland, Town Lake, Cypress Lakes and surrounding neighborhoods. Fuel your inner athlete without fear. Sine Metu means “Without Fear” and it is how we approach our overall dedication to our athletes, community and programs. Our programs are designed to develop core strength and conditioning focusing on enhancing your overall general physical preparedness. Our goal is to optimize your physical capabilities in each of ten recognized fitness domains; Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. With that in mind, the dedication of our coaches to our athletes health goals and performance exceeds expectations in the fitness community. It is the responsibility of professional Coaches to provide purpose, motivation and direction. Our programs are scalable for all fitness levels, age groups, and physical limitations.

All of our coaches hold a Level 1 Seminar Certificate and many additional specialty certifications. Our trainers come from diverse fitness backgrounds and have an arrangement of experience. All CrossFit Sine Metu coaches regularly attend training seminars and workshops in order to continuously improve upon this method of fitness and offer you the highest quality of training in the area.

We are dedicated to helping you achieve your fitness goals and have a desire to see you succeed! Make the first step!

Contact Us

OUR COACHES

Darlene Thomas

Owner
CrossFit Level 1 Trainer (CF-L1)
CrossFit Level 2 Trainer (CF-L2)
CrossFit Gymnastics
CrossFit Oly Lifting
CrossFit Mobility
CrossFit Judge (2 Regional competitions)

Priscilla Martinez

Owner
CrossFit Level 1 Trainer (CF-L1)

Martin Morales

CrossFit Level 1 Trainer (CF-L1)
NFPT Certified Personal Trainer
CPR/AED Certified

Jennifer Taylor

CrossFit Level 1 Trainer (CF-L1)

PORTFOLIO WORKS

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